Episode 16 with guest, Flow Belinsky

On this week's episode, Gillian and Lauren do their first virtual guest interview with author and maternal mental health activist, Flow Belinsky. Flow has written the book, "Postpartum: A Story of Unraveling and Becoming" and is a sought after speaker for women around the world. She shares how her hardships and struggles with mental health and satisfaction in motherhood, helped her discover the tools and keys to achieving true happiness and balance as a mom. She sits down with our gals to talk about her story and to share some of her wisdom and keys to maternal mental health! Also, Lauren seems to have accidentally coined the phrase, "advo-c-ist", someone who is both an advocate and activist!

Recorded 5/23/19

Lauren Hammersley